Notes to Myself
Sharing ideas & practices that have improved the quality of my life
Jumping over fear & on to the board
The Hierarchy of the Water
An ode to surfing
Rhythms of the week
Injecting appreciation into apologetic situations
Abiding by the Action Plan
Deciding where to shine the spotlight of attention
Letting go of grudges
A Philosophical Power Couple
Who's running the Country of Trent?
3 steps forward, 2 steps back
Offering meaningful apologies
